Aegis Endurance
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The coach

Coach more athletes, your way

A great coach caps out at fifteen to twenty athletes, because every plan and every check-in costs their time. Aegis turns a coach's philosophy into the settings the AI runs on, so it does the routine work while the coach's attention is spent only where it is needed.

Three layers, one merge

The coaching levers resolve from three layers on every strategic AI decision. Each layer only writes the settings it cares about; everything else falls through to the layer below.

3 · This athlete's exceptions
"Cap her long rides at four hours while the knee settles."
Plumbing built
2 · The coach's methodology
Your own numbers and principles, applied to every athlete on your roster.
Plumbing built
1 · Aegis house methodology
The complete lever board, coach-authored. Every athlete, today.
Live

Layers two and three are empty today, but the machinery is real: the coach role, the coach-to-athlete link, the methodology store and the merge all run in production on every AI request. The day a coach is assigned to an athlete, their methodology flows into every decision made for that athlete, with no engineering work.

Same engine, two coaches

Because philosophy lives in the levers, two coaches produce visibly different plans for the same athlete, deterministically. Illustrative values.

Coach A: "arrive fresh"Coach B: "arrive hardened"
Marathon taper14 days8 days
Longest long run2h303h15
Recovery week holds70% of peak80% of peak
Base intensityStrict 80/20Pyramidal
Strength floorTwice a week, all phasesOnce a week, base only

What a coach gets, and where each piece stands

CapabilityWhat it meansStatus
Lever frameworkThirteen lever groups, coach-authored and validated, resolved on every strategic callLive
Three-layer mergeCoach and athlete overrides resolve on every strategic callLive
Sport-routed personasRunning, cycling, swimming, multisport, ultra and general-fitness coaching voicesLive
Methodology editorA structured interview that turns your philosophy into your settingsDesigned
Coach digital twinPlans that follow your numbers and sound like youDesigned
Intervention flagsThresholds are already defined as a lever. The detector and coach inbox come next. Signals onlyDesigned
Plan review gateRequire your sign-off before a week reaches an athleteDesigned
Coach dashboardRoster view: who is flagged, who is thriving, batch actionsDesigned
Coach workout libraryYour signature sessions, built once by voice or text and assigned to many athletes at a timeDesigned

Two commitments

  • Your methodology stays your intellectual property. Aegis lets you scale your approach. It does not absorb it, and it stays exclusive to your athletes.
  • No automated action is ever taken from a flag. The system signals and the coach decides. The athlete can always reach the human.

Be a founding coach

We are looking for a small number of coaches to be the first methodologies on the platform and to shape the coach experience from the inside. Thirty minutes, a trial or a partnership are all welcome.

How it works